CONFIDENCE BOOSTERS, STRAIGHT TO YOUR INBOX

I hate to say this but, this was hard. I wish it wasn't, but that's why I decided to write this post. My hope is that some of these tips...

{ The beautiful yoga studio I attend, hosts a full moon circle every month filled with meditation, free write journaling, and tarot...

I dropped Carly off at doggy daycare and instantly felt horrible. I felt that I was the WORST dog mom out there. Because I lost my job, I...

I haven't shared any of my writings lately because I kept getting stuck. I kept feeling like I had to justify what I have been doing...

December 30th, 2022 - I opened my medical charts to see if my blood work results were in... and found this comment in my chart....

I have hated my brain for so much of my life. I hated how no matter how hard I studied in grade school I still struggled in many subjects...

Last winter, I was running out the door one day and as I was making my way out, I noticed my winter jacket was unable to zip up. I was...

Burden. I hate this word. I hate how every time I hear it used by someone else, I am reminded that I still very much struggle with this...

If time, resources, and failure were not a concern, describe the things you long to do? My response a year ago: I would love to be a VP...

I judge myself a TON. I stress and worry if I am "good enough" when in reality what even is "enough"? I have been using childhood...

Yesterday, I invested in a food coaching session with an incredible woman, Micole and it was such a powerful experience! For me, food has...

If you told me a year ago that I would be asked to speak to an entire women's ERG group about self-sabotaging I would have laughed in...

During my senior year of college, I wrote a report on Burnout for a Leadership Business course. I only remember this, because I recently...

Last week on LinkedIn, I wrote a post (see below) and didn’t expect the reaction I got! ALMOST 10,000 people to read it!!! Most of my...

This is what burnout looks like. I gave 110% every. single. day. in my old job. I said yes to every extra project, new client, and last...

Invest in yourself. I joined WISE (Women in Sales Everywhere) in August 2020 and that one investment has changed my life. I know, I know,...

I like to think of my life as a game of Chutes and Ladders (see below if you have never played) It’s so fun and exciting when you are...

Back in March 2020, I had 5 customer on-sites planned all over Los Angles and San Diego. Covid was just starting to spread and as a...

If time, resources, and failure were not a concern, describe the things you long to do? I was asked this question during the first...

This week I am talking about self-worth! I know that I matter. I feel like we all know we matter to some extent but, as a hyper achiever...